MY OLYMPIC PHILATELY

Today again I am giving some basic information to All, since Swine flu is spreading all over India and even whole world very strongly. Please read it

1) What is swine flu?
Swine flu or Influenza-A (H1N1) just like any other flu is a respiratory infection. It exploits a weakened immune system to attack major organs especially your lungs. When it gets into your lungs, it can lead to pneumonia. There is still no confirmation on whether it is transferred from pigs.

2) How do people become infected with influenza A(H1N1)?
Outbreaks in humans are now occurring from human-to-human transmission. When infected people cough or sneeze, infected droplets get on their hands, drop onto surfaces, or are dispersed into the air. Another person can breathe in contaminated air, or touch infected hands or surfaces, and be exposed.

3) What are the signs and symptoms of infection?
Early signs of influenza A(H1N1) are flu-like, including fever, cough, headache, muscle and joint pain, sore throat and runny nose, and sometimes vomiting or diarrhoea. Like seasonal flu, swine flu may cause a worsening of underlying chronic medical conditions.

4) Is there any confirmation of transmission between pigs and humans at this point?
No.

5) How long someone with the flu infect someone else?
Infected people may be able to infect others beginning one day before symptoms develop and up to seven or more days after becoming sick.

6) What surfaces are most likely to be sources of contamination?
Germs can be spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth. Droplets from a cough or sneeze of an infected person move through the air.

7) How long can viruses live outside the body?
We know that some viruses and bacteria can live two hours or longer on surfaces like cafeteria tables, doorknobs, and desks. Frequent hand washing will help you reduce the chance of getting contamination from these common surfaces.

8) What can I do to protect myself from getting sick?
Currently available seasonal influenza vaccine does not protect against H1N1 flu. There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza. Take these everyday steps to protect your health:Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol based hand cleaners are also effective.Avoid touching your eyes, nose or mouth. Germs spread this way.Try to avoid close contact with people having respiratory illness.]If one gets sick with influenza, one must stay at home, away from work or school and limit contact with others to keep from infecting them. However, if one is having any respiratory distress, one should report to a nearby hospital.

9) What should I do to keep from getting the flu?
First and most important: wash your hands frequently. Try to stay in good general health. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Avoid touching surfaces that may be contaminated with the flu virus. Avoid close contact with people having respiratory illness.

10) Are there medicines to treat swine flu?
Yes. Oseltamivir is the recommended anti viral drug for the treatment and/or prevention of infection with the influenza A H1N1. If you get sick, antiviral drugs can make your illness milder and make you feel better faster. They may also prevent serious flu complications. For treatment, antiviral drugs work best if started soon after getting sick (within 2 days of symptoms). Government has adequate stock and the drug is made available to government hospitals at the time of outbreak and would be available to you free of cost. . The drug is to be administered under supervision of clinicians.

11) What should I do if I get sick?
If you live in areas where influenza A H1N1 cases have been identified and become ill with influenza like symptoms you may contact their health care provider, particularly if you are worried about your symptoms. Your health care provider will determine whether influenza testing or treatment is needed. If you are sick, you should stay home and avoidcontact with other people as much as possible to keep from spreading your illness to others. If you become ill and experience any of the following warning signs, seek emergency medical care.In children emergency warning signs that need urgent medical attention include:Fast breathing or trouble breathingBluish skin colorNot drinking enough fluids/eating foodNot waking up or not interacting.Being so irritable that the child does not want to be heldFlu-like symptoms improve but then return with fever and worse coughFever with a rashIn adults, emergency warning signs that need urgent medical attention include:Difficulty breathing or shortness of breathPain or pressure in the chest or abdomenSudden dizzinessConfusionSevere or persistent vomiting.

12) Can I get influenza A H1N1 from eating or preparing pork?
No. swine influenza viruses are not spread by food. Eating properly handled and cooked pork products is safe.

Swine Flu Guidelines: Dos and don'ts
The Government has stressed that there is no need to panic and that the treatment is proving effective.
Here is what the Government advises people to do to avoid contracting the disease.
Best option would be to avoid unnecessary travel to affected areas, if possible. Avoid large crowded groups
Good hygiene practices go a long way, wash your hands regularly
Watch out for any flu-like symptoms, like persistent fever and cough and cold
Consult a doctor if you're worried, ideally at designated Government hospitals
Cover your mouth and nose if you cough and sneeze
Stay away from infected people. This is necessary since the H1N1 virus spreads when an infected person coughs or sneezes, around other people
The virus also spreads when you touch something infected and then touch your mouth, nose or eyes, so wash your hands regularly
The virus does not spread by eating well-cooked pork products, though it would be a healthy option to wash your hands properly after handling pork.

Swine flu helpline numbers and hospitals

Here is the list of helpline numbers in Pune.

Pune:Dr. Naidu Infectious Disease Hospital, Pune, Maharastra Dr. Barathe:
09923130909
02064006095,
02032538626

A set of three commemorative stamps devoted to the 1st Baltic Sea Games held under the aegis of the International Olympic Committee in a number of Estonian towns from 23 June to 4 July 1993

The figure of the shot putter on the 2 kr stamp actually represents Kalevipoeg, the hero of the Estonian national epic. Kalevipoeg’s victory over his brothers in a stone-throwing test of strength by which he come to inherit his father’s kingdom is one of the best known episodes of the 19th century poetical work.

The 1 kr + 25 s stamp features a Viking ship with a sail carrying a map of the Baltic sea area, and the colours of the participating nations in the shape of warrior shields lining the side of the ship.

The 60 s stamp features wrestling, one of Estonia’s most successful sports in the first half of this century. Famous Estonians wrestlers include the professionals Aleksander Aberg, Georg Lurich and Georg Hackenschmidt from the early 1900s, as well as the Olympic gold medal winners Kristjan Palusalu (1936) and Johannes kotkas (1952).

Many Thanks to Blogger friend, Kristiina (Estonia) :)

MY OLYMPIC PHILATELY

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Tuesday, August 11, 2009

What is swine flu?

Sunday, August 9, 2009

Sent Items 09.08.2009

Friday, August 7, 2009

Swine Flu, Information

Sunday, August 2, 2009

1st Baltic Sea Games

Tuesday, July 28, 2009

Sri Lanka Stamps for 2000 Olympic